One habit I’m hoping to create in 2017 is a lasting meditation practice. I have dabbled throughout the years, but nothing lasted longer than a few weeks. Things would get busy, and I would let my practice slide. And as …
Roll up your sleeves because it is time to do some goal setting for the next 361 days! That sounds kind of scary, doesn’t it? But don’t worry, it doesn’t have to be. Each year I re-calibrate my goal setting …
So 2016 has been a kind of shit year for a lot of people. And the world in general. But the days are going to get brighter (a least in the literal sense) because today is the winter Solstice. It …
If you’re an actor, think about the five performances that have shaped you. These are the performances, maybe even moments, in which time stood still and you were a different person after witnessing them. The dial on your artist clock …
The past few years for my birthday, I try to reflect on what I learned during my last trip around the sun. Well, this year I learned a lot about failure. You see, last year I had a terrible mental …